NOTICE
: Lewinstein Athletic Center members and students can log into their accounts to access discounts on Fitness classes.
PILATES
| PILATES TO THE CORE | POWER PILATES | |||
|---|---|---|---|---|
| This class allows one to understand core support and how to take your Pilates to a whole new level. Instructor: Maryam Paydarfar |
Using the classical Pilates principles, this dynamic class will stretch, mobilize, and strengthen you using free weights, resistive bands, and the fitness ball. Instructor: Wendi Reuter-Lorenz |